Magic - Health, Mind and Body - Sleep Tips

Written By Erin O'Hara

Erin O'Hara (BSc & BHSc) is one of  New Zealand's most prominent wellness and yoga personalities, she founded the Golden Yogi Studio and Naturopathy Clinic in Takapuna is a regular media commentator on all things health and wellness. She joins Wendyl for our Health, Mind and Body segment with tips for a great night's sleep.

Erin O'Hara https://www.erinohara.co.nz
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