Yogi tea will give you a natural “high” while your feet stay firmly grounded.  It is a tonic for the nervous system, improves memory, gives you energy, prevents colds and flu, and naturally warms the body.

One of my favourite ingredients to add to teas, fresh juices, and soups is ginger. There are many reasons to like ginger, other than just the fact it adds wonderful zinginess to food and drinks. Ginger is known botanically as Zingiber officinale, which derives from its Sanskrit name singabera meaning "horn shaped".  Ginger has many health benefits to boost your general health and wellbeing.